Day 3 – Broccoli – part of the cabbage family
The super green power food. The all hated veg when we were younger.
Recently this veg has become more appealing to me; I guess as you age you tastes change. Steamed, stir fried, blanched or whatever method you choose it is a refreshing vegetable. The colour of it offsets nicely against a mirage of wonderful food.
Most of all you should note the health benefits of the broccoli. Full of nutrients such as vitamin C, K and A and is high in fibre who could resist this health packed food.
Go and get broccoli...although some will recoil at the thought...lol
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