Day 27 – Centrum
I believe that getting enough vitamins and minerals is essential any day of the week. So I decide to take a multi-vitamin every day. It gives me whatever that I am lacking in my diet.
Although I think what most people do not realise is that no matter how may vitamins you take, as the end of the day a balance diet is also important. But it is always better to have to safety blanket and it isn’t too much trouble.
Have you had yours?
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